“If one is out of touch with oneself,
then one cannot touch others.”
Anne Morrow Lindbergh
I have been privileged to witness time and again.
Breathwork & More
“All of my relationships are more meaningful
and more connected…”
“I have participated in workshops and support groups facilitated by Barbara for over 15 years. Her knowledge and experience of the Enneagram, mindfulness practices, Family Constellation theories, and somatic and energy work is thoughtful, deep, up-to-date, and very applicable to ‘real life.’ There is no doubt in my mind that all my relationships (as a mom, wife, and friend) are more meaningful and more connected as a direct result of working and learning with Barbara. Her informed insights, masterful facilitation, and unique and perceptive approach to leading Enneagram and Constellation practices, has led me to evolve in my own self-awareness and in turn deepen my compassion and understanding of others. Barbara is, truly, a gifted teacher.”
User Experience Researcher, Mindfulness Practitioner, Social Entrepreneur
Presented by Barbara Whiteside of Whiteside Workshops and hosted by Lucy Basta of WorkWell In light of the new world we are living with because of the coronavirus, I am trying out a new format for presenting panels on Zoom. I look forward to having more intimate, in person Enneagram and Family Constellation workshops as […]Find out more »
“In the final analysis, we count for something only because of the essential we embody, and if we do not embody that, life is wasted.”
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In much of my other work, there is a teaching or guiding component to support participants in seeing themselves more clearly, or to experience and better understand the systems they live in. This is not the case with Breathwork. Breathwork is about the breather...